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Seafood Secrets Recipes - Westfish

GRILLED COD WITH LEMON AND FRESH HERBS (Serves 4)

Ingredients:

4 fillets of fish, approximately 200g each
2 tblspn fresh lemon juice
2 tblspn mixed fresh herbs, finely chopped (mixture to your preference: thyme, marjoram, dill, basil, rosemary, oregano)
1 glove garlic, crushed
Salt & pepper to taste

Method:

Sprinkle fish with herbs, lemon and garlic. Leave for 30 minutes.

Season fish with salt and pepper to taste.

Grill for approximately 5 minutes, depending on thickness of the fish.

Turn once only, grill second side until done, approximately another 5 minutes.

Cooking Tips & Alternatives:

This versatile fish fillet recipe can be served with artichoke, onion and olive salad or your own favourite salad.

It can also be served with fresh tomato salsa (as in pan fried fish recipe) or cooked with tomato and chili sauce.

Other species that can be used for this recipe:

Silver Cobbler, Emperor, Barramundi, King Fish, Flathead, Perch or any other firm fish fillet.

 

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