Seafood Secrets Home Page About Seafood Secrets Seafood Secrets Range Explained Seafood Secrets Cooking Basics Seafood Secrets' Media Releases Let's Speak Fish Contact Seafood Secrets

Seafood Secrets Recipes - Australia's Best

Spanish mackerel dry red curry with a green papaya salad (serves 6)

Ingredients:

600 g Spanish mackerel fillets, skin off

Marinade:

peanut oil, to coat
1 cup Spanish onion, finely diced
½ cup cracked coriander seeds
1 cup roughly chopped fresh coriander
2 cloves garlic, minced
1 stalk lemongrass, minced
2 tablespoons red curry paste

Sauce:

1 small can coconut cream
1 cup dry white wine
Green papaya salad
1 green papaya, skin and seeds removed
1 cup shredded carrot
2 cloves garlic
1 birds eye chilli, seeded and minced
1 tablespoon fish sauce
½ cup white wine vinegar

Spanish mackerel dry red curry with a green papaya salad (serves 6)

Method

Cut mackerel fillets in half lengthways, remove bloodline and cut straight across into 2 cm strips.

Place in a bowl, add just enough peanut oil to coat and toss through the remaining marinade ingredients.

Cover for 2 hours to 4 days-it should be quite dry and well coated.

Heat a heavy-based non-stick frying pan that has a lid, add a little oil and fry the mackerel until browned on both sides.

Add the coconut cream and dry white wine, cover and cook for a further 4 minutes.

Remove from sauce and keep warm. Reduce sauce to a thick consistency and decorate with green papaya salad and fresh coriander.


Green papaya salad

Cut papaya and carrot into julienne strips and place in a bowl.

Combine remaining ingredients in a screw top jar and shake to combine (this is best made ahead of time for flavours to develop).

Pour dressing over salad and toss lightly just before serving.

 

Back to top

Seafood Secrets Seafood Secrets Recipes Seafood Secrets Frequently Asked Questions Seafood Secrets Meal Matrix

Seafood Secrets
Shop 306 Garden City Shopping Centre
125 Riseley Street
Booragoon WA 6154
T: (08) 9315 5931
F: (08) 9315 5941
E: info@seafoodsecrets.com.au

Centro Galleria
Shop 40A
Cnr Collier Rd & Walter Rd
Morley WA 6062 
T: (08) 9275 6410
F: (08) 9275 6456

Karrinyup Shopping Centr

Shop G36
Karrinyup Shopping Centre
200 Karrinyup Road
Karrinyup WA 6018
T: (08) 9275 6410

Lakeside Joondalup

Shop M7 Level 1
420 Joondalup Drive,
Joondalup WA 6027
T: (08) 9300 1455
F: (08) 9300 3803

 

Inside Waterford Supa IGA
Waterford Plaza

Inside Waterford Supa IGA
Manning Road,
Karrawarra WA
T: (08) 9200 4211

Website Design by Auswebtech
Web Hosting by Auswebtech